- Recognizing signs and symptoms of toxicity. People can easily call to mind obvious toxicity (e.g. Trump) but subtle toxicity is especially dangerous because you may not fully recognize you’re in a toxic cycle.
- Enabling and how it hurts you
- How to establish boundaries. Logic and reason are useless when it comes to emotional manipulation. Boundaries and consequences are the only thing that work with the toxic.
- What to do when toxicity is part of your workplace environment.
- What you can expect if you don’t confront the toxicity in your life.